Massimo Montalti

Log

Date Workout Score Ave Comments Action
03/18/21 30:00 7,215m 2:04.7 View workout
03/18/21 255m 1:42.6 3:21.1 View workout
03/17/21 7x12:00/1:00r 19,630m 2:08.3 View workout
03/16/21 5:08 1,013m 2:32.0 View workout
03/16/21 3000m 11:37.6 1:56.2 View workout
03/16/21 3000m 11:02.3 1:50.3 View workout
03/16/21 30:00 7,162m 2:05.6 View workout
03/15/21 2x750m/2:00r 5:16.1 1:45.3 View workout
03/15/21 2:27 318m 3:51.2 View workout
03/15/21 30:00 7,377m 2:02.0 View workout
03/11/21 4x500m/5:00r 6:36.8 1:39.2 View workout
03/11/21 6000m 25:16.3 2:06.3 View workout
03/10/21 6x12:00/1:00r 18,040m 1:59.7 View workout
03/10/21 6:56 1,521m 2:16.7 View workout
03/09/21 v2000m/r...5 6,000m 1:56.0 View workout
03/09/21 32:43.0 5,821m 2:48.6

Fondo in x

View workout
03/08/21 5x750m/2:00r 13:42.3 1:49.6 View workout
03/08/21 5x750m/2:00r 13:20.0 1:46.6 View workout
03/08/21 5000m 22:11.2 2:13.1 View workout
03/06/21 56:06.0 11,717m 2:23.6

In 8 a Poma

View workout
03/05/21 10x3:00/0:30r 7,703m 1:56.8 View workout
03/05/21 5000m 21:12.4 2:07.2 View workout
03/04/21 4:02 1,525m 2:39.0 View workout
03/04/21 30:04 14,526m 2:04.2 View workout
03/04/21 1:08:14.0 13,127m 2:35.9

Fondo in x

View workout