Mike Coffman

Log

Date Workout Score Ave Comments Action
05/18/25 Seated Row 5 Reps 86 Kg-m 81 lb View workout
05/18/25 Seated Row 5 Reps 89 Kg-m 81 lb View workout
05/18/25 Leg Press 5 Reps 189 Kg-m 215 lb View workout
05/18/25 Leg Press 5 Reps 163 Kg-m 196 lb View workout
05/18/25 Chest Press 5 Reps 79 Kg-m 78 lb View workout
05/18/25 Chest Press 5 Reps 82 Kg-m 82 lb View workout
05/16/25 Seated Row 8 Reps 250 Kg-m 128 lb View workout
05/16/25 Seated Row 8 Reps 254 Kg-m 127 lb View workout
05/16/25 Seated Row 8 Reps 252 Kg-m 127 lb View workout
05/16/25 Seated Row 8 Reps 254 Kg-m 131 lb View workout
05/16/25 Chest Press 8 Reps 217 Kg-m 126 lb View workout
05/16/25 Chest Press 8 Reps 230 Kg-m 130 lb View workout
05/16/25 Chest Press 8 Reps 228 Kg-m 132 lb View workout
05/16/25 Chest Press 8 Reps 241 Kg-m 136 lb View workout
05/16/25 Leg Press 8 Reps 524 Kg-m 367 lb View workout
05/16/25 Leg Press 8 Reps 522 Kg-m 364 lb View workout
05/16/25 Leg Press 8 Reps 524 Kg-m 365 lb View workout
05/16/25 Leg Press 8 Reps 522 Kg-m 349 lb View workout
05/16/25 Seated Row 5 Reps 69 Kg-m 66 lb View workout
05/16/25 Seated Row 5 Reps 91 Kg-m 79 lb View workout
05/16/25 Chest Press 5 Reps 85 Kg-m 81 lb View workout
05/16/25 Chest Press 5 Reps 90 Kg-m 86 lb View workout
05/16/25 Leg Press 5 Reps 231 Kg-m 259 lb View workout
05/16/25 Leg Press 5 Reps 191 Kg-m 225 lb View workout
05/15/25 5:13.7 935m 2:47.7

Hydrow 5 min cooldown

View workout