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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mike Coffman

Log

Date Workout Score Ave Comments Action
01/14/26 Leg Press 0:15 635 Kg-m 256 lb View workout
01/14/26 Seated Row 0:15 306 Kg-m 107 lb View workout
01/14/26 Leg Press 0:15 636 Kg-m 255 lb View workout
01/14/26 Seated Row 0:15 327 Kg-m 114 lb View workout
01/14/26 Leg Press 0:15 625 Kg-m 264 lb View workout
01/14/26 Seated Row 0:15 328 Kg-m 114 lb View workout
01/14/26 Leg Press 0:15 599 Kg-m 258 lb View workout
01/13/26 Undefined 11 Reps 192 Kg-m 84 lb View workout
01/13/26 Undefined 10 Reps 228 Kg-m 96 lb View workout
01/13/26 Undefined 10 Reps 220 Kg-m 100 lb View workout
01/13/26 31:00 12,927m 2:23.9 View workout
01/12/26 10:00 3,873m 2:34.9 View workout
01/12/26 Leg Press 10 Reps 641 Kg-m 345 lb View workout
01/12/26 Leg Press 10 Reps 660 Kg-m 339 lb View workout
01/12/26 Leg Press 10 Reps 647 Kg-m 326 lb View workout
01/12/26 Leg Press 10 Reps 379 Kg-m 197 lb View workout
01/12/26 Leg Press 10 Reps 325 Kg-m 160 lb View workout
01/12/26 Leg Press 10 Reps 463 Kg-m 235 lb View workout
01/12/26 Leg Press 10 Reps 621 Kg-m 310 lb View workout
01/12/26 10:00 1,951m 2:33.7 View workout
01/10/26 46:02 17,998m 2:33.4 View workout
01/09/26 10:00 3,614m 2:46.0 View workout
01/09/26 Leg Press 0:30 1,007 Kg-m 266 lb View workout
01/09/26 Leg Press 0:30 1,018 Kg-m 280 lb View workout
01/09/26 Leg Press 0:30 1,013 Kg-m 288 lb View workout