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Log

Date Workout Score Ave Comments Action
10/15/20 v300m/1:00r...4 1,000m 2:01.8 View workout
10/12/20 2:30 619m 2:01.1 View workout
10/12/20 v400m/1:00r...5 1,500m 2:00.7 View workout
10/02/20 v500m/1:00r...5 2,000m 2:02.0 View workout
09/30/20 v400m/1:00r...6 1,800m 2:02.9 View workout
09/29/20 8x300m/2:00r 9:43.9 2:01.6 View workout
09/28/20 v500m/1:00r...5 2,000m 2:02.5 View workout
09/26/20 v600m/1:00r...6 2,700m 2:05.0 View workout
09/25/20 5x400m/2:00r 8:05.0 2:01.2 View workout
09/23/20 6x250m/2:00r 6:07.5 2:02.5 View workout
09/22/20 8x300m/2:00r 9:33.5 1:59.4 View workout
09/21/20 7x300m/2:00r 8:28.5 2:01.0 View workout
09/18/20 6x300m/2:00r 7:27.2 2:04.2 View workout
09/16/20 5x400m/2:00r 8:02.7 2:00.6 View workout
09/15/20 8x300m/2:00r 9:42.5 2:01.3 View workout
09/14/20 5x400m/2:00r 8:07.0 2:01.7 View workout
09/12/20 5x300m/1:30r 6:03.5 2:01.1 View workout
09/10/20 5x300m/2:00r 5:59.9 1:59.9 View workout
09/10/20 1x300m/2:00r 1:14.8 2:04.6 View workout
09/07/20 8x300m/2:00r 9:44.1 2:01.6 View workout
09/04/20 4x400m/2:00r 6:25.5 2:00.4 View workout
09/03/20 5x400m/2:00r 8:11.0 2:02.7 View workout
09/01/20 8x300m/2:00r 9:36.1 2:00.0 View workout
08/31/20 8:09.2 2,000m 2:02.3

5 X 400m/2:00r @ 20 spm

 View workout
08/29/20 6x500m/2:00r 12:18.4 2:03.0 View workout