Concept2 Logbook | Log for Kenneth Pryor

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Kenneth Pryor

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/12/23	v1:00/1:00r...12	2,224m	2:41.8	RowErg	Rowed on EXR: 12 X 1:00/1:00r - 12 X 1:00/1:00r	View workout
10/10/23	1000m	5:31.9	2:45.9	RowErg	Rowed on EXR: 1 kilometer time trial - 1 kilometer	View workout
10/10/23	16:19.8	2,613m	3:07.4	RowErg	Dark Horse Rowing 10-minute workout session	View workout
07/24/23	14:10	2,516m	2:48.9	RowErg	Rowed on EXR: Lake Loop 2023-07-24	View workout
07/22/23	2:13	287m	3:52.7	RowErg		View workout
07/22/23	10:00	1,657m	3:01.0	RowErg	10:00	View workout
07/22/23	3:04	494m	3:07.0	RowErg		View workout
07/22/23	500m	2:52.9	2:52.9	RowErg		View workout
06/15/23	500m	2:55.8	2:55.8	RowErg	Rowed on EXR: 500 meter trial - 500 meter	View workout
06/15/23	5:55.0	1,023m	2:53.5	RowErg		View workout
06/09/23	1:50	261m	3:31.1	RowErg		View workout
06/09/23	10:00	1,375m	3:38.1	RowErg	10:00	View workout
06/09/23	5:03	603m	4:11.9	RowErg		View workout
06/08/23	10:00.0	1,346m	3:42.8	RowErg	Dark Horse Rowing 10-minute workout	View workout
06/08/23	4:59.9	637m	3:55.4	RowErg		View workout
06/08/23	500m	2:58.9	2:58.9	RowErg		View workout
05/01/23	14:21	2,175m	3:18.0	RowErg	Rowed on EXR: Lake Loop 2023-05-01	View workout
04/29/23	1000m	5:32.0	2:46.0	RowErg	Rowed on EXR: 1 kilometer trial - 1 kilometer	View workout
04/29/23	10:00	1,576m	3:10.3	RowErg	Rowed on EXR: 10 minute DH Rowing workout - 10 minutes	View workout
04/28/23	500m	2:55.1	2:55.1	RowErg		View workout
04/28/23	10:09.0	1,551m	3:16.3	RowErg	Dark Horse Rowing 10-minute workout	View workout
04/27/23	v250m/0:45r...6	1,500m	2:54.8	RowErg	Rowed on EXR: 6 x 250m - 8 x 250m/:45r	View workout
04/26/23	1000m	5:33.5	2:46.7	RowErg	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
04/25/23	v250m/0:45r...8	2,000m	3:02.5	RowErg	Rowed on EXR: 8 x 250m/:45r - 8 x 250m/:45r	View workout
02/23/23	v250m/0:45r...4	1,000m	3:01.8	RowErg	Rowed on EXR: 4 x 250m - 8 x 250m/:45r	View workout

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