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Log

Date Workout Score Ave Comments Action
06/12/26 v500m/3:01r...6 3,000m 2:00.0

500m x 6 + 12 burpees rest 1:1
app.erg.zone

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06/12/26 46:58 20,031m 2:20.6 View workout
06/10/26 45:05 19,119m 2:21.5 View workout
06/09/26 v0:45/0:45r...20 4,024m 1:51.8 View workout
06/09/26 6:05 1,268m 2:24.0 View workout
06/08/26 5:06 2,092m 2:26.6 View workout
06/06/26 5:00 2,020m 2:28.9 View workout
06/06/26 v500m/3:21r...5 2,500m 1:59.9

500m + 20 burpees x 5
app.erg.zone

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06/05/26 50:03 21,796m 2:17.8 View workout
05/29/26 4x8:00/2:00r 7,144m 2:14.3

8min x 4 2r
app.erg.zone

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05/29/26 4:41 1,014m 2:18.7 View workout
05/29/26 3:01 628m 2:24.3 View workout
05/27/26 5:17 2,097m 2:31.5 View workout
05/27/26 6x1000m/2:00r 23:40.5 1:58.3

1k x6 2r
app.erg.zone

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05/27/26 4:20 1,008m 2:09.3 View workout
05/26/26 40:04 17,048m 2:21.0 View workout
05/25/26 10:09 4,258m 2:23.1 View workout
05/25/26 8:52 4,017m 2:12.5 View workout
05/25/26 4:58 2,030m 2:27.2 View workout
05/24/26 4:54 2,034m 2:24.7 View workout
05/23/26 36:57 16,032m 2:18.3 View workout
05/20/26 4:48 2,031m 2:21.9 View workout
05/19/26 4:55 2,010m 2:27.2 View workout
05/18/26 4:57 2,023m 2:26.8 View workout
05/18/26 5x1000m/2:00r 19:56.3 1:59.6

1k x5 2r
app.erg.zone

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