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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jonathan Lanken

Log

Date Workout Score Ave Comments Action
03/31/23 23:32.0 6,000m 1:57.6 View workout
03/31/23 23:46.0 6,000m 1:58.8 View workout
03/30/23 v1:00/1:00r...6 1,882m 1:35.6 View workout
03/30/23 15:00 3,286m 2:16.9 View workout
03/28/23 15000m 1:04:32.5 2:09.0 View workout
03/26/23 20000m 47:03.8 2:21.1 View workout
03/26/23 10000m 43:37.0 2:10.8 View workout
03/25/23 1:00:00 24,065m 2:29.5 View workout
03/25/23 1:00:00 13,387m 2:14.4 View workout
03/24/23 1:05:00 13,134m 2:28.4 View workout
03/24/23 v1:00/1:00r...6 1,859m 1:36.8 View workout
03/24/23 20:00 4,292m 2:19.7 View workout
03/22/23 1:10:00 16,283m 2:08.9 View workout
03/21/23 18:12.0 5,000m 1:49.2 View workout
03/20/23 1:00:00 25,288m 2:22.3 View workout
03/20/23 20:00 4,510m 2:13.0 View workout
03/19/23 30000m 1:09:02.3 2:18.0 View workout
03/18/23 v12500m/3:00r...2 25,000m 2:16.0 View workout
03/17/23 20:00 4,279m 2:20.2 View workout
03/17/23 v1500m/3:00r...4 6,000m 1:47.6 View workout
03/17/23 20:00 4,441m 2:15.1 View workout
03/16/23 v10000m/2:00r...2 20,000m 2:14.0 View workout
03/15/23 v10:00/r...27 6,553m 2:09.7 View workout
03/14/23 v6000m/2:30r...3 18,000m 1:58.4 View workout
03/13/23 1:00:00 26,192m 2:17.4 View workout