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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Rob Black

Log

Date Workout Score Ave Comments Action
03/05/26 3:00 829m 1:48.5 View workout
03/04/26 500m 1:49.7 1:49.7 View workout
03/04/26 1000m 3:45.4 1:52.7 View workout
03/03/26 3007m 11:19.1 1:52.9 View workout
02/28/26 5:00 1,353m 1:50.8 View workout
02/25/26 5:00 1,334m 1:52.4 View workout
02/24/26 5:00 1,378m 1:48.8 View workout
02/23/26 1000m 3:43.2 1:51.6 View workout
02/22/26 500m 1:48.9 1:48.9 View workout
02/22/26 500m 1:48.2 1:48.2 View workout
02/22/26 1000m 3:41.3 1:50.6 View workout
02/12/26 1:00 272m 1:50.2 View workout
02/12/26 1:00 276m 1:48.6 View workout
02/12/26 1:00 275m 1:49.0 View workout
02/12/26 1:00 276m 1:48.6 View workout
02/12/26 1:00 278m 1:47.9 View workout
02/11/26 500m 1:48.6 1:48.6 View workout
02/11/26 1000m 3:43.7 1:51.8 View workout
02/10/26 639m 2:23.3 1:52.1 View workout
02/10/26 2000m 7:26.7 1:51.6 View workout
02/09/26 2:00 555m 1:48.1 View workout
02/09/26 3:01 803m 1:52.8 View workout
02/08/26 0:13 53m 2:06.4 View workout
02/08/26 2:00 553m 1:48.4 View workout
02/08/26 2:00 561m 1:46.9 View workout