Rob Black 1000m SkiErg
1,000
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 52 |
| Stroke Count | 194 |
| Drag Factor | 145 |
May 15, 2026 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1162 | 71 | 52 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 52 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 53 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 53 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 52 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 54 |
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Workout Graph
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