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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Fiachra Lennon

Log

Date Workout Score Ave Comments Action
10/08/24 v5000m/3:00r...2 10,000m 1:56.5 View workout
10/07/24 50:03 12,026m 2:04.8 View workout
10/06/24 1:00:00 15,111m 1:59.1 View workout
10/04/24 1:00:00 15,053m 1:59.5 View workout
10/03/24 12000m 49:20.8 2:03.3 View workout
10/02/24 12000m 47:57.7 1:59.9 View workout
10/01/24 5000m 20:49.8 2:04.9 View workout
10/01/24 v500m/2:00r...6 3,000m 1:36.5 View workout
09/30/24 12000m 47:54.8 1:59.7 View workout
09/29/24 1:00:00 14,737m 2:02.1 View workout
09/28/24 40:05 10,029m 1:59.9 View workout
09/27/24 12000m 48:07.2 2:00.3 View workout
09/26/24 17:09 4,013m 2:08.2 View workout
09/26/24 v750m/3:00r...4 3,000m 1:39.3 View workout
09/24/24 12000m 48:41.0 2:01.7 View workout
09/24/24 21097m View workout
09/23/24 12000m 48:54.4 2:02.2 View workout
09/22/24 1:00:00 15,585m 1:55.4 View workout
09/22/24 2:05 469m 2:14.0 View workout
09/20/24 10000m 42:10.6 2:06.5 View workout
09/19/24 10000m 40:00.7 2:00.0 View workout
09/18/24 5014m 21:13.4 2:06.9 View workout
09/18/24 v750m/3:00r...4 3,000m 1:40.0 View workout
09/18/24 v750m/3:00r...4 3,000m 1:40.0 View workout
09/18/24 1:41 325m 2:36.7 View workout