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Apr 29 Finn Hamill’s Journey to the World Stage
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Log

Date Workout Score Ave Comments Action
09/01/20 1:00:00 30,007m 1:59.9 View workout
08/29/20 15:55.5 4,000m 1:59.4 View workout
08/27/20 16000m 31:37.7 1:58.6 View workout
08/26/20 5000m 20:15.9 2:01.5 View workout
08/24/20 37:32.0 9,000m 2:05.1

3x3000m/4'r

 View workout
08/23/20 3x12000m/4:00r 1:11:48.0 1:59.6 View workout
08/21/20 33:03.5 8,000m 2:03.9 View workout
08/19/20 1:00:00 30,040m 1:59.8 View workout
08/17/20 15:00.0 3,869m 1:56.3

3x5'/3'r

 View workout
08/15/20 1:00:00 30,012m 1:59.9 View workout
08/13/20 33:05.6 8,000m 2:04.1

2x4000/3'r

 View workout
08/12/20 1:00:00 29,425m 2:02.3 View workout
08/10/20 33:05.6 8,000m 2:04.1 View workout
08/07/20 33:29.8 8,000m 2:05.6 View workout
08/05/20 1:00:00 29,458m 2:02.2 View workout
08/03/20 5000m 20:20.5 2:02.0 View workout
08/01/20 5000m 20:22.7 2:02.2 View workout
07/29/20 1:00:00 29,064m 2:03.8 View workout
07/27/20 33:32.5 8,000m 2:05.7 View workout
07/25/20 30:00 14,846m 2:01.2 View workout
07/24/20 2000m 7:38.9 1:54.7 View workout
07/21/20 5000m 20:24.7 2:02.4 View workout
07/20/20 30:00.0 15,220m 1:58.2 View workout
07/18/20 5000m 20:28.3 2:02.8 View workout
07/16/20 1:00:00 29,648m 2:01.4 View workout