Bogdan-Boro Milin 30:00 BikeErg
15,475
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
139
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 2.22 |
| Drag Factor | 101 |
June 10, 2021 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,475 | 1:56.3 | 222 | 1060 | 530 | 77 | 139 |
| 6:00.0 | 2,986 | 2:00.5 | 200 | 980 | 98 | 75 | 123 |
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1040 | 104 | 77 | 131 |
| 18:00.0 | 3,099 | 1:56.1 | 223 | 1060 | 106 | 77 | 140 |
| 24:00.0 | 3,096 | 1:56.2 | 223 | 1060 | 106 | 77 | 146 |
| 30:00.0 | 3,221 | 1:51.7 | 251 | 1160 | 116 | 81 | 159 |
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Workout Graph
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