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Log

Date Workout Score Ave Comments Action
05/28/25 v1000m/r...14 11,000m 2:31.0

Rowed on EXR: EXR | Aerobic Capacity 4 in Muddy River Loop, Boston - Aerobic Capacity 4

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05/27/25 v1000m/r...8 8,000m 2:22.5

Rowed on EXR: EXR | Quick Row 2 in Muddy River Loop, Boston - Quick Row 2

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05/22/25 v1000m/r...7 7,000m 2:26.1

Rowed on EXR: EXR | Aerobic Capacity 2 in Boston Loop, Boston - Aerobic Capacity 2

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05/21/25 v3:00/r...12 3,048m 2:27.6

Rowed on EXR: EXR | Interval Ignition in Below Boston, Boston - Interval Ignition

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05/20/25 9:50 2,053m 2:23.6

Rowed on EXR: Ramp Test

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05/20/25 v10:00/r...6 7,091m 2:17.4

Rowed on EXR: EXR | Above and Below 1 in Yacht Club Loop, Boston - Above and Below 1

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05/19/25 v1000m/r...7 7,000m 2:21.2

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley Loop, Henley - Aerobic Capacity 2

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05/16/25 36:20 6,118m 2:58.1 View workout
04/15/25 20:00 3,849m 2:36.0 View workout
04/01/25 21:04 3,750m 2:48.6 View workout
01/22/25 41:45 7,042m 2:57.9 View workout
01/17/25 40:00 7,520m 2:39.5 View workout
01/15/25 v500m/2:00r...4 3,000m 2:05.1 View workout
01/07/25 24:16 5,025m 2:24.9 View workout
01/04/25 45:00 9,821m 2:17.4 View workout
12/29/24 45:00 9,365m 2:24.1 View workout
12/26/24 45:00 8,934m 2:31.1 View workout
12/23/24 45:00 8,909m 2:31.5 View workout
12/21/24 45:00 8,658m 2:35.9 View workout
12/20/24 45:00 8,146m 2:45.7 View workout
12/19/24 45:00 7,583m 2:58.0 View workout
12/16/24 45:00 6,892m 3:15.8 View workout
12/15/24 47:00 4,006m 5:51.9 View workout
12/04/24 45:00 6,827m 3:17.7 View workout
12/02/24 45:00 7,516m 2:59.6 View workout