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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rob Busby

Log

Date Workout Score Ave Comments Action
03/20/19 4x2000m/5:00r 31:29.2 1:58.0 View workout
03/20/19 6:33 1,517m 2:09.7 View workout
03/19/19 35:00 8,013m 2:11.0 View workout
03/18/19 v250m/1:30r...7 4,000m 1:46.3 View workout
03/18/19 4:15 1,009m 2:06.5 View workout
03/17/19 34:43 8,007m 2:10.1 View workout
03/16/19 10000m 40:56.7 2:02.8 View workout
03/15/19 10000m 43:19.7 2:09.9 View workout
03/14/19 2:20 515m 2:16.6 View workout
03/14/19 5:52.8 1m 49:00:00.0

1500*5 avg time 5.52.58

 View workout
03/14/19 5:53.5 1,500m 1:57.8 View workout
03/14/19 5:54.9 1,500m 1:58.3 View workout
03/14/19 5:52.3 1,500m 1:57.4 View workout
03/14/19 5:49.7 1,500m 1:56.5 View workout
03/14/19 5:52.5 1,500m 1:57.5 View workout
03/13/19 43:24 10,010m 2:10.1 View workout
03/11/19 10000m 41:59.4 2:05.9 View workout
03/11/19 2:37 562m 2:19.7 View workout
03/10/19 8x500m/3:30r 14:07.2 1:45.9 View workout
03/10/19 2:17 520m 2:11.7 View workout
03/09/19 39:32 9,013m 2:11.5 View workout
03/08/19 5000m 19:54.3 1:59.4 View workout
03/08/19 2:21 521m 2:15.5 View workout
03/07/19 35:17 8,012m 2:12.1 View workout
03/06/19 v3000m/5:00r...3 7,500m 1:59.7 View workout