Rob Busby 5000m row
5,000
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 146 |
June 12, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1126 | 352 | 27 | 171 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 71 | 27 | 159 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 70 | 26 | 166 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 70 | 26 | 171 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 70 | 27 | 177 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1155 | 71 | 27 | 182 |
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Workout Graph
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