Concept2 Logbook | Log for Jörg Oppor

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Jörg Oppor

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/14/21	2:01.4	1,014m	1:59.7	BikeErg	Stufe 6 Belastungstest II	View workout
07/14/21	3:58.4	2,021m	1:57.9	BikeErg	Stufe 5 Belastungstest I	View workout
07/14/21	4:31.7	2,018m	2:14.6	BikeErg	Stufe 5 Warmfahren II	View workout
07/14/21	1:04.5	467m	2:18.1	BikeErg	Stufe 5 Warmfahren I (bei 27 Grad ;-) )	View workout
07/12/21	30:00	7,223m	2:04.6	RowErg		View workout
07/12/21	1:57	514m	1:54.4	RowErg		View workout
07/12/21	2:23	521m	2:17.9	RowErg		View workout
07/12/21	1:53	507m	1:51.9	RowErg		View workout
07/12/21	2:00	538m	1:51.8	RowErg		View workout
07/12/21	v1000m/r...2	2,011m	2:03.1	RowErg		View workout
07/12/21	30:00.0	7,223m	2:04.6	RowErg	Stufe 8 Langstreckentraining mit Steigerung HF max. von 141 bis zuletzt 160	View workout
07/12/21	1:57.7	514m	1:54.4	RowErg	Stufe 10 4. Kurzstreckentraining	View workout
07/12/21	2:00.0	521m	1:55.1	RowErg	Stufe 5 3. Kurzstreckentraining	View workout
07/12/21	1:53.5	507m	1:51.9	RowErg	Stufe 8 2. Kurzstreckentraining	View workout
07/12/21	2:00.3	538m	1:51.8	RowErg	Stufe 8 1. Kurzstreckentraining	View workout
07/12/21	8:15.4	2,011m	2:03.1	RowErg	Stufe 8 Warmfahren	View workout
07/10/21	v1000m/r...2	1,884m	2:53.9	RowErg		View workout
07/10/21	10:55.6	1,884m	2:53.9	RowErg	Stufe 8 einfach nur etwas Bewegung...	View workout
07/07/21	4:00	1,064m	1:52.7	RowErg		View workout
07/07/21	4:00.0	1,064m	1:52.7	RowErg	Stufe 9 Quickie aus dem Stehgreif :-)	View workout
07/04/21	v5000m/r...3	7,100m	2:01.7	RowErg		View workout
07/04/21	1:34	388m	2:02.1	RowErg		View workout
07/04/21	4:04	1,014m	2:00.3	RowErg		View workout
07/04/21	2:00	508m	1:58.4	RowErg		View workout
07/04/21	1:28	328m	2:15.5	RowErg		View workout

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