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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Charlotte Copp

Log

Date Workout Score Ave Comments Action
12/23/20 20:24.5 4,222m 2:25.0

Nov/dec rest times

 View workout
12/23/20 24:47.8 5,102m 2:25.8 View workout
12/22/20 1:37:18 20,005m 2:25.9 View workout
12/21/20 16:29 2,226m 3:42.2 View workout
12/21/20 2000m 7:43.8 1:55.9 View workout
12/21/20 16:15.0 3,132m 2:35.6 View workout
12/21/20 3:03.0 686m 2:13.3 View workout
12/19/20 4x12:00/2:00r 10,258m 2:20.3 View workout
12/17/20 10:01 1,957m 2:33.5 View workout
12/17/20 5x6:00/1:00r 6,786m 2:12.6 View workout
12/17/20 9:00 1,752m 2:34.3 View workout
12/15/20 3x2:00/2:00r 1,576m 1:54.2 View workout
12/15/20 1:11 143m 4:08.6 View workout
12/15/20 3x2:00/2:00r 1,570m 1:54.6 View workout
12/15/20 12:19 2,511m 2:27.2 View workout
12/13/20 51:20.0 11,035m 2:19.5 View workout
12/12/20 6x12:00/2:00r 15,388m 2:20.3 View workout
12/06/20 3x9:00/2:00r 6,089m 2:13.0 View workout
12/06/20 9:36 1,915m 2:30.4 View workout
12/06/20 2:45 534m 2:34.7 View workout
12/06/20 12:01.0 2,544m 2:21.7 View workout
12/05/20 3x20:00/5:00r 13,437m 2:13.9 View workout
12/01/20 50:00.0 10,711m 2:20.0 View workout
11/29/20 146m 0:32.3 1:50.6 View workout
11/29/20 5x10:00/2:00r 10,854m 2:18.1 View workout