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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Charlotte Copp

Log

Date Workout Score Ave Comments Action
03/31/21 10x6:00/1:00r 13,158m 2:16.7 View workout
03/29/21 4x10:00/2:00r 9,389m 2:07.8 View workout
03/24/21 4x2000m/6:00r 33:10.3 2:04.3 View workout
03/24/21 6:41 1,287m 2:35.9 View workout
03/22/21 2x18:00/2:00r 8,190m 2:11.8 View workout
03/22/21 4:24 840m 2:37.1 View workout
03/19/21 6x500m/2:00r 11:08.7 1:51.4 View workout
03/19/21 9:23 1,842m 2:32.9 View workout
03/17/21 7:06 1,323m 2:41.2 View workout
03/17/21 4x3000m/3:00r 52:48.8 2:12.0 View workout
03/17/21 9:19 1,771m 2:38.0 View workout
03/15/21 1:30:00.0 19,132m 2:21.1 View workout
03/12/21 6x3:00/4:00r 4,689m 1:55.1 View workout
03/12/21 9:01 1,825m 2:28.2 View workout
03/10/21 1:20:00.0 17,206m 2:19.4 View workout
03/08/21 2x19:00/3:00r 8,407m 2:15.6 View workout
03/08/21 7:01 1,270m 2:45.8 View workout
03/07/21 2000m 7:33.3 1:53.3

Crash B 2021

 View workout
03/02/21 2:30 291m 4:18.0 View workout
03/02/21 6x500m/2:00r 11:06.6 1:51.1 View workout
03/02/21 20:00 3,887m 2:34.4 View workout
03/01/21 4x19:00/3:00r 15,810m 2:24.2 View workout
03/01/21 8:37 1,596m 2:42.0 View workout
02/25/21 4x10:00/1:00r 8,547m 2:20.4 View workout
02/25/21 3:07 441m 3:32.1 View workout