Concept2 Logbook | Log for Michael Bethune

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Michael Bethune

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/22/25	v1000m/r...6	5,019m	2:28.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Boston Loop, Boston - Aerobic Capacity 5	View workout
08/21/25	48:18	10,051m	2:24.1	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
08/20/25	v1000m/r...11	10,029m	2:25.7	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley Homecoming, Henley - Aerobic Capacity 5	View workout
08/19/25	v5:00/r...18	6,520m	2:29.4	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Church Circuit, Bled - Cadence Drill 1	View workout
08/19/25	30:21	6,580m	2:18.4	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
08/13/25	v500m/r...17	15,065m	2:27.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 8 on Tour de Bled, Bled - Aerobic Capacity 8	View workout
08/12/25	v1000m/r...11	10,037m	2:24.7	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5	View workout
08/09/25	45:00	10,421m	2:09.5	RowErg	Rowed on EXR: Community Row	View workout
08/09/25	4:41	1,000m	2:20.5	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
08/09/25	0:50	145m	2:55.1	RowErg	Rowed on EXR: Shark Attack	View workout
08/08/25	5:46	1,000m	2:53.2	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
08/08/25	4:39	1,000m	2:19.9	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
08/08/25	50:12	10,132m	2:28.6	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
08/07/25	39:36	8,727m	2:16.1	RowErg	Rowed on EXR: Summer Challenge Event 1	View workout
08/07/25	10:33	2,039m	2:35.2	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
08/06/25	v1000m/r...10	8,718m	2:29.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Desert Eight, EXR World - Aerobic Capacity 5	View workout
08/05/25	v1000m/r...11	11,611m	2:25.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Desert Eight, EXR World - Aerobic Capacity 5	View workout
08/01/25	26:54	6,019m	2:14.1	RowErg	Rowed on EXR: Race Rowdown	View workout
08/01/25	20:17	4,252m	2:23.1	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
07/31/25	v1000m/r...11	10,097m	2:24.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley Homecoming, Henley - Aerobic Capacity 5	View workout
07/30/25	49:11	10,084m	2:26.3	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
07/29/25	37:45	8,541m	2:12.6	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
07/29/25	17:20	3,529m	2:27.4	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/28/25	50:08	10,334m	2:25.5	RowErg	Rowed on EXR: EXR \| Just Row in Watermill Wanderlust, Henley	View workout
07/26/25	50:14	10,090m	2:29.3	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout

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