Log for Stefano Namari | Concept2 Logbook

Sign Up

Stefano Namari

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/28/19	v500m/r...9	4,500m	2:08.7	RowErg	Cerea Remoergometro 2.500 mt. risc. 3 serie 500+500+500 mt. 170-185-200 watt	View workout
08/28/19	10:32	1,907m	2:45.7	RowErg		View workout
08/27/19	v3000m/1:00r...6	7,000m	2:22.3	RowErg	Cerea Remoergometro 3.000 mt. Risc. 1.500 mt.- 165 watt rec. 1’ 1.000 mt. - 175 watt rec. 1’ 750 mt. - 185…	View workout
10/27/18	31:27.0	7,231m	2:10.4	RowErg	5’ 140w/ 5’ 155 w/ 2’ rec. x 3 Il tempo totale include i recuperi	View workout
08/25/17	31:32	7,231m	2:10.8	RowErg	Data sbagliata. Stesso allenamento caricato con data 27-Ottobre-2018. Dati rilevati dal remoergometro Cerea	View workout

«
1
2
...
27
28
29
30
31
32
33
34
35
»