Concept2 Logbook | Log for Hugo Rodriguez

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Hugo Rodriguez

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/09/23	35:00	6,456m	2:42.6	RowErg	RA AI 4 - 35 minutes at 20spm - Free RowAlong Sessions app.erg.zone/w/CtUIWl3…	View workout
03/09/23	672m	4:09.1	3:05.3	RowErg	Warm up app.erg.zone	View workout
03/07/23	279m	4:51.2	8:41.8	RowErg	Warm up app.erg.zone	View workout
03/07/23	30:00	5,720m	2:37.3	RowErg	RA AI 2 - 30 mins 20 spm - Free RowAlong Sessions app.erg.zone/w/nPwsQE0MTISk…	View workout
03/07/23	686m	4:13.4	3:04.6	RowErg	Warm up app.erg.zone	View workout
03/03/23	30:00	5,378m	2:47.3	RowErg	RA AI 2 - 30 mins 20 spm - Free RowAlong Sessions app.erg.zone/w/nPwsQE0MTISk…	View workout
03/03/23	696m	4:15.3	3:03.4	RowErg	Warm up app.erg.zone	View workout
02/28/23	40:00	7,388m	2:42.4	RowErg	January Motivation Row 15 - Free RowAlong Sessions app.erg.zone/w/y7usj4c2S1K…	View workout
02/25/23	30:00	5,774m	2:35.8	RowErg	January Motivation Row 20 - Free RowAlong Sessions app.erg.zone/w/7FTK416_TTK…	View workout
02/25/23	609m	4:12.9	3:27.6	RowErg	Warm up app.erg.zone	View workout
02/23/23	20:05	3,943m	2:32.8	RowErg	January Motivation Row 22 - Free RowAlong Sessions app.erg.zone/w/IaHgfN1fTcG…	View workout
02/23/23	675m	5:17.6	3:55.2	RowErg	Warm up app.erg.zone	View workout
02/16/23	v4:00/1:53r...12	5,082m	2:33.4	RowErg	January Motivation Row 26 - Free RowAlong Sessions app.erg.zone/w/RiiVIOJsRpW…	View workout
02/13/23	4x4:00/1:00r	2,304m	2:55.1	RowErg	January Motivation Row 5 - Free RowAlong Sessions app.erg.zone/w/VSESk9e0QZKP…	View workout
02/13/23	660m	4:12.3	3:11.1	RowErg	Warm up app.erg.zone	View workout
02/10/23	v4:00/1:31r...4	5,388m	2:35.9	RowErg	January Motivation Row 23 - Free RowAlong Sessions app.erg.zone/w/A24e5nlbQqa…	View workout
02/07/23	v4:00/1:53r...6	2,359m	2:32.6	RowErg	January Motivation Row 26 - Free RowAlong Sessions app.erg.zone/w/RiiVIOJsRpW…	View workout
02/01/23	v4:00/1:55r...4	2,981m	2:41.0	RowErg	January Motivation Row 30 - Free RowAlong Sessions app.erg.zone/w/e9lJjYYERBC…	View workout
01/25/23	2:34	312m	4:07.7	RowErg	Cool down app.erg.zone	View workout
01/25/23	30:00	5,833m	2:34.2	RowErg	January Motivation Row 22 - Free RowAlong Sessions app.erg.zone/w/IaHgfN1fTcG…	View workout
01/25/23	655m	4:11.8	3:12.2	RowErg	Warm up app.erg.zone	View workout
01/23/23	v4:00/1:31r...2	1,160m	3:09.6	RowErg	January Motivation Row 23 - Free RowAlong Sessions app.erg.zone/w/A24e5nlbQqa…	View workout
01/23/23	646m	4:12.7	3:15.5	RowErg	Warm up app.erg.zone	View workout
01/18/23	13:21	2,364m	2:49.4	RowErg	January Motivation Row 18 - Free RowAlong Sessions app.erg.zone/w/1wLCQWduQB6…	View workout
12/16/22	2:00	310m	3:13.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout

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