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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jameel Ahmed

Log

Date Workout Score Ave Comments Action
09/17/25 7:21 1,397m 2:37.9 View workout
09/16/25 1:46 187m 4:44.2 View workout
09/16/25 40:00 9,633m 2:04.5 View workout
09/16/25 3:18 564m 2:55.5 View workout
09/15/25 15:08 3,005m 2:31.1 View workout
09/15/25 1:37 158m 5:09.1 View workout
09/15/25 v0:30/1:30r...6 875m 1:42.8 View workout
09/15/25 1:41 327m 2:34.4 View workout
09/15/25 1:12 129m 4:40.2 View workout
09/15/25 1:05 344m 1:35.4 View workout
09/15/25 9:28 2,004m 2:21.9 View workout
09/14/25 v6:00/r...2 3,741m 2:24.3 View workout
09/14/25 v6:00/r...2 1,274m 11:46.4 View workout
09/14/25 10:35 2,040m 2:35.7 View workout
09/11/25 3:32 513m 3:27.0 View workout
09/11/25 v0:30/1:30r...12 1,945m 1:32.5 View workout
09/11/25 6:08 1,298m 2:21.9 View workout
09/10/25 1:06 146m 3:47.7 View workout
09/10/25 40:00 9,496m 2:06.3 View workout
09/10/25 1:12 233m 2:36.0 View workout
09/09/25 1:56 311m 3:07.7 View workout
09/09/25 v250m/1:30r...10 2,500m 1:53.2 View workout
09/09/25 5:55 1,291m 2:17.6 View workout
09/09/25 3:14 439m 3:41.7 View workout
09/08/25 6:59 1,205m 2:53.9 View workout