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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jameel Ahmed

Log

Date Workout Score Ave Comments Action
09/23/25 8:20 2,006m 2:04.6 View workout
09/23/25 3:19 603m 2:45.3 View workout
09/23/25 2:45 554m 2:29.0 View workout
09/23/25 2:37 454m 2:53.3 View workout
09/23/25 v250m/1:30r...4 1,000m 1:40.2 View workout
09/23/25 v0:30/0:30r...4 1,070m 2:06.9 View workout
09/23/25 10:46 2,246m 2:23.9 View workout
09/22/25 2:31 273m 4:36.5 View workout
09/22/25 v10:00/0:05r...2 11,233m 2:13.5 View workout
09/18/25 0:40 139m 2:24.2 View workout
09/18/25 200m 0:57.9 2:24.7 View workout
09/18/25 100m 0:29.8 2:29.0 View workout
09/18/25 500m 2:07.3 2:07.3 View workout
09/18/25 300m 1:09.4 1:55.6 View workout
09/18/25 500m 2:31.1 2:31.1 View workout
09/18/25 1000m 4:38.4 2:19.2 View workout
09/18/25 1000m 5:14.4 2:37.2 View workout
09/18/25 2:04 216m 4:47.5 View workout
09/18/25 v12:00/2:00r...3 8,725m 2:03.7 View workout
09/18/25 5:40 1,126m 2:31.1 View workout
09/17/25 3:09 511m 3:05.1 View workout
09/17/25 v250m/1:30r...9 2,250m 2:39.8 View workout
09/17/25 v250m/1:30r...1 250m 1:33.4 View workout
09/17/25 3:25 452m 3:46.9 View workout
09/17/25 v250m/1:30r...1 250m 1:34.8 View workout