Ben Jago
Age: 47
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 10/21/26 |
4:02.4 |
1,000 |
2:01.2 |
RowErg |
| 10/21/26 |
24:33.2 |
3,115 |
1:35.5 |
RowErg |
| 10/21/26 |
7:11.8 |
2,000 |
1:47.9 |
RowErg |
| 10/19/26 |
4:03.7 |
1,000 |
2:01.8 |
RowErg |
| 10/19/26 |
36:00.0 |
7,097 |
1:42.7 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/05/26 |
100 |
0:14.6 |
1:13.0 |
RowErg |
| 09/27/26 |
500 |
1:20.7 |
1:20.7 |
RowErg |
| 07/28/26 |
5,000 |
16:56.5 |
1:41.6 |
RowErg |
| 09/29/26 |
1:00:00.0 |
16,288 |
1:50.5 |
RowErg |
| 05/25/26 |
21,097 |
1:19:55.7 |
1:53.6 |
RowErg |
