Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/04/19	10x500m/2:25r	24:08.9	2:24.8	RowErg	Drag Factor 102 Draft 3 VO2 Max Training Intrrvals	View workout
05/03/19	0:30	113m	2:12.7	SkiErg	Drag Factor 72 Draft 3 Nordic Ski-Erg C2C Performance. Challenge May	View workout
05/03/19	10:30	1,689m	3:06.5	SkiErg	Drag Factor 72 Draft 3 Nordic Ski-Erg Training part single polling.	View workout
05/02/19	15:00	2,688m	2:47.4	SkiErg	Drag Factor 73 Draft 3 Nordic Ski Workout.	View workout
05/02/19	10x500m/2:25r	24:09.7	2:24.9	RowErg	Drag Factor 105 Draft 3 intervals Workout VO2 Max TrIaining	View workout
05/02/19	15:00	2,353m	3:11.2	SkiErg	Drag Factor 107 Draft 3, 15 min Ski-Erg Nordic Ski Training	View workout
05/01/19	v250m/5:16r...10	2,500m	2:44.0	SkiErg	Drag Factor 72 Draft 3. 250 m intervals 5 mins rest between X 10	View workout
04/30/19	5:00	743m	3:21.8	SkiErg	Drag Factor 67 Draft 3 Nordic Ski Training Single Poll 5 mins	View workout
04/30/19	6:25	1,015m	3:10.0	SkiErg	Drag Factor 74 Draft 3 Nordic Ski Training 1015 m	View workout
04/30/19	5:13	841m	3:06.2	SkiErg	Drag Factor 75 Draft 3 Just Ski first try	View workout
04/26/19	6:06	1,167m	2:36.8	RowErg	Drag Factor 108 Draft 3 Work Out	View workout
04/26/19	1:09	277m	2:05.8	RowErg	Drag Factor 108 Draft 3 Work Out	View workout
04/26/19	v1:10/1:10r...5	1,380m	2:06.8	RowErg	Drag Factor 108 Draft 3 work out. VO2 Max Trg went wrong on 5 cycle should have been 8 but pressed button on iPhone notification.	View workout
04/25/19	v1:10/1:10r...8	2,150m	2:10.2	RowErg	Drag Ava for 108 Draft 3 VO2 Max Interval Training	View workout
04/24/19	5000m	24:13.8	2:25.3	RowErg	Drag Factor 108 Draft 3 Work Out	View workout
04/22/19	2000m	9:03.6	2:15.9	RowErg	Drag Factor 116 Draft 4.5 Work out	View workout
04/19/19	2000m	9:16.8	2:19.2	RowErg	Drag Factor 120 Draft 4.5 work out	View workout
04/18/19	4:53	1,027m	2:22.8	RowErg	Drag Factor 119 Draft 4.5 Just Row work out	View workout
04/18/19	1500m	6:57.0	2:19.0	RowErg	Drag Factor 119 Draft 4.5 1500 m workout	View workout
04/10/19	6:06	1,243m	2:27.2	RowErg	Drag Factor 115 Draft 4.5 Just Row	View workout
04/10/19	1500m	6:28.3	2:09.4	RowErg	Drag Factor 110 Draft 4.5 C2C Monthly Challenge	View workout
04/10/19	500m	2:04.0	2:04.0	RowErg	Drag Factor 110 Monthly Challenge 3 Rd attempt	View workout
04/10/19	500m	2:09.0	2:09.0	RowErg	Drag Factor 110 Draft 4 Monthly Challeng	View workout
04/10/19	500m	2:17.3	2:17.3	RowErg	DragFactor 110 Draft 4 monthly Challenge	View workout
03/29/19	5:05	1,065m	2:23.1	RowErg	Drag Factor 108 Draft 4	View workout

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