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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Michel Koenigs

Log

Date Workout Score Ave Comments Action
06/22/20 250m 0:52.4 1:44.8 View workout
06/22/20 10:00 2,035m 2:27.4 View workout
06/21/20 5:00 1,083m 2:18.5 View workout
06/21/20 v500m/2:00r...6 2,249m 1:45.7 View workout
06/21/20 250m 0:51.3 1:42.6 View workout
06/21/20 1:30 31m 24:11.6 View workout
06/21/20 300m 1:02.6 1:44.3 View workout
06/21/20 1:30 24m 31:15.0 View workout
06/21/20 350m 1:13.3 1:44.7 View workout
06/21/20 2:00 24m 41:40.0 View workout
06/21/20 400m 1:23.9 1:44.8 View workout
06/21/20 2:00 24m 41:40.0 View workout
06/21/20 450m 1:36.7 1:47.4 View workout
06/21/20 2:00 11m 1:30:54.5 View workout
06/21/20 500m 1:48.0 1:48.0 View workout
06/21/20 5:00 1,001m 2:29.8 View workout
06/21/20 53:51 11,526m 2:20.1

11500m 53:29.0min

View workout
06/20/20 v3000m/7:51r...3 12,500m 2:14.3 View workout
06/20/20 7500m 33:23.6 2:13.5 View workout
06/20/20 2000m 7:51.2 1:57.8 View workout
06/20/20 3000m 14:45.1 2:27.5 View workout
06/20/20 v8:00/5:40r...8 9,056m 2:13.6 View workout
06/20/20 0:25 21m 10:14.2 View workout
06/20/20 5:00 1,054m 2:22.3 View workout
06/20/20 5:40 1,430m 1:58.8 View workout