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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
10/16/19 1:46 358m 2:28.1 View workout
10/15/19 5x4:00/1:00r 4,456m 2:14.6 View workout
10/14/19 2x12:00/6:00r 5,137m 2:20.1 View workout
10/11/19 2x2000m/4:00r 17:18.3 2:09.7 View workout
10/07/19 8x1000m/1:00r 43:05.9 2:41.6

Daily medium

 View workout
10/05/19 v2000m/3:00r...4 5,000m 2:06.2 View workout
10/04/19 2000m 9:09.3 2:17.3 View workout
09/23/19 4x500m/1:00r 8:18.4 2:04.6 View workout
09/03/19 1x3:00/1:00r 76m 19:44.2 View workout
08/14/19 10x1:00/1:00r 2,442m 2:02.8 View workout
08/14/19 2x2000m/4:00r 21:17.9 2:39.7 View workout
08/11/19 9:51 2,028m 2:25.7 View workout
08/11/19 4x750m/2:00r 16:13.2 2:42.2 View workout
08/10/19 1x500m/1:00r 2:16.4 2:16.4 View workout
07/13/19 10:27 2,014m 2:35.7 View workout
06/11/19 3x2000m/2:00r 27:56.5 2:19.7 View workout
05/16/19 2x1000m/1:00r 8:22.4 2:05.6 View workout
05/12/19 2000m 9:00.0 2:15.0 View workout
05/12/19 3:55 749m 2:37.2 View workout
04/25/19 3x3:00/2:00r 2,181m 2:03.7 View workout
04/13/19 28:00 5,955m 2:21.0

7@18/6@20/5@22/4@24/3@26/2@28/1@30

 View workout
04/12/19 8x500m/2:00r 16:31.1 2:03.8 View workout
04/12/19 4x750m/1:00r 14:56.0 2:29.3 View workout
04/11/19 4x2000m/2:00r 35:02.7 2:11.4

daily medium

 View workout
04/08/19 3x2000m/3:00r 32:37.3 2:43.1

daily medium

 View workout