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Log

Date Workout Score Ave Comments Action
01/05/05 23:00.0 5,834m 1:58.2 View workout
12/29/04 19:00.0 4,804m 1:58.6 View workout
12/23/04 49:00.0 11,942m 2:03.0

10'+9' intervals+30'

 View workout
12/23/04 45:30.0 11,157m 2:02.3

40'+5:30

 View workout
12/22/04 47:00.0 11,461m 2:03.0

10'+7' intervals+30'

 View workout
12/22/04 28:00.0 7,257m 1:55.7

8'+20'

 View workout
12/21/04 30:00.0 7,231m 2:04.4 View workout
12/21/04 33:40.0 8,580m 1:57.7

10'+failed 1k+20'

 View workout
12/20/04 53:00.0 13,150m 2:00.9

47'+6'

 View workout
12/20/04 23:00.0 5,970m 1:55.5

8'+15'

 View workout
12/19/04 10:00.0 2,205m 2:16.0 View workout
12/19/04 1:26:47.3 21,097m 2:03.4 View workout
12/18/04 1:02:03.0 15,000m 2:04.1 View workout
12/17/04 55:00.0 13,755m 1:59.9

5'+30'+20'

 View workout
12/17/04 15:00.0 3,906m 1:55.2

5'+10'

 View workout
12/16/04 23:38.0 5,714m 2:04.0 View workout
12/16/04 23:00.0 5,917m 1:56.6

8'+15'

 View workout
12/15/04 45:00.0 11,161m 2:00.9

10'+30'+5'

 View workout
12/15/04 23:00.0 5,678m 2:01.5

8'+15'

 View workout
12/14/04 1:10:00.0 17,087m 2:02.9

10'+2x30'

 View workout
12/04/04 19:14.2 5,000m 1:55.4 View workout
11/26/04 33:00.0 8,142m 2:01.5 View workout
11/25/04 25:00.0 6,418m 1:56.8 View workout
11/25/04 14:00.0 3,511m 1:59.6 View workout
11/24/04 39:40.0 9,988m 1:59.1

8'+500m+30'

 View workout