Concept2 Logbook | Log for Brian Curry

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Brian Curry

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/20/18	19:30.0	4,000m	2:26.2	SkiErg		View workout
02/10/18	47:53.6	11,382m	2:06.2	RowErg		View workout
01/14/18	6:19.4	1,747m	1:48.5	RowErg	21-15-9, row & burpee, 3 min rest, row & air squat, 3 min rest, row & press ups 6:49, 4:20, 4:26 Total time 21:35 …	View workout
01/14/18	3:55.5	1,067m	1:50.3	RowErg	80 Cals 150.3, 27, 8	View workout
01/02/18	30:00	7,587m	1:58.6	RowErg	1:58.6 SPM 21 Cals 508	View workout
12/23/17	8:59.7	1,900m	2:22.0	RowErg		View workout
12/23/17	3:41.2	989m	1:51.8	SkiErg	27-21-15-9 Cals, Air Squats 7:37	View workout
12/23/17	13:08.6	3,500m	1:52.6	RowErg	7x 500m, 1 min rest 1:50.5, 1:50.6, 1:51.9, 1:55.2, 1:54.9, 1:53.3, 1:52.2	View workout
12/23/17	10:00.0	2,498m	2:00.0	SkiErg		View workout
12/22/17	1:37.0	501m	1:36.8	RowErg	21-15-9 Cals, Air Squats, Press Ups 5:30	View workout
12/22/17	7:24.1	2,000m	1:51.0	RowErg	4x 500m, 1 min rest 1:53.8, 1:48.9, 1:50.6, 1:50.9	View workout
12/22/17	2000m	8:08.3	2:02.0	SkiErg		View workout
12/22/17	5000m	20:56.4	2:05.6	SkiErg		View workout
12/22/17	4:17.7	1,000m	2:08.8	SkiErg		View workout
12/21/17	2000m	7:44.0	1:56.0	RowErg		View workout
12/21/17	5000m	19:42.6	1:58.2	RowErg		View workout
12/21/17	4:00.6	1,000m	2:00.3	RowErg		View workout
12/18/17	10:00.0	2,612m	1:54.8	RowErg		View workout
12/17/17	1:56.5	477m	2:02.1	RowErg		View workout
12/17/17	7:07.6	1,633m	2:10.9	SkiErg	100 Cals 2:10.9	View workout
12/17/17	5:55.0	1,472m	2:00.5	RowErg	100 Cals 2:00.5	View workout
12/17/17	5:27.9	1,418m	1:55.6	RowErg	100 Cals 1:55.6	View workout
12/16/17	16:26.6	4,000m	2:03.3	SkiErg	4x 1000m, 1 min rest 4:04.7, 4;04.4, 4:03.8, 4:13.7	View workout
12/15/17	7:58.5	2,000m	1:59.6	SkiErg	4x 500 1 min rest 2:04.1, 1:59.0, 1:57.6, 1:57.8	View workout
12/13/17	11:32.8	3,000m	1:55.4	SkiErg	1:1 10x 300m 1:10.3, 1:09.7, 1:09.5, 1:08.9, 1:09.3, 1:09.5, 1:09.4, 1:09.7, 1:09.1, 1:07.4 Total time 22:00	View workout

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