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Log

Date Workout Score Ave Comments Action
05/17/20 v14c/1:15r...30 5,947m 1:55.8 View workout
05/16/20 2000m 8:30.9 2:07.7 View workout
05/16/20 2000m 7:44.5 1:56.1 View workout
05/14/20 v15c/0:55r...8 1,839m 2:05.0 View workout
05/13/20 1000m 4:13.2 2:06.6 View workout
05/13/20 v21c/0:24r...3 694m 2:04.6 View workout
05/13/20 v21c/0:24r...3 665m 1:59.1 View workout
05/06/20 v50c/1:19r...5 2,365m 2:06.6 View workout
05/06/20 8:02.8 2,103m 1:54.7

10-20-30-40-50 Cals with
50-40-30-20-10 Cals Ski

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04/29/20 30:00.0 5,901m 2:32.5

20 strokes, 30 secs rest

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04/25/20 16:17.0 4,000m 2:02.1

10 x 400 with 2 rounds of cindy in between

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04/05/20 18:54 18:54.7 1:53.4

10 x500m with 10 sit ups in minute rest

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04/04/20 18:10.0 4,000m 2:16.2 View workout
04/03/20 3000m 11:35.4 1:55.9 View workout
04/02/20 2000m 7:14.0 1:48.5 View workout
04/01/20 3:58.6 1,000m 1:59.3 View workout
03/31/20 v30c/1:20r...3 743m 1:44.3 View workout
03/31/20 v30c/1:53r...1 378m 1:45.2 View workout
03/31/20 v30c/1:46r...3 786m 1:49.5 View workout
03/30/20 400m 1:29.2 1:51.5 View workout
03/30/20 600m 2:18.8 1:55.6 View workout
03/30/20 800m 3:00.0 1:52.5 View workout
03/20/20 1200m 4:43.7 1:58.2 View workout
03/20/20 1200m 4:44.9 1:58.7 View workout
03/18/20 2:39 541m 2:27.1 View workout