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Brian Curry v8c/0:31r...16 SkiErg

1,920

Meters

7:45.8

Time

2:01.3

Pace

128

Calories

Rest Distance267
Rest Time7:35.0
Overall Distance2,187
Overall Time15:20.8
Average Watts196
Calories Per Hour989
Stroke Rate30
Stroke Count239
Drag Factor93

June 19, 2020 12:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:45.8 1,920 2:01.3 196 989 30
0:27.9 117 1:59.2 206 1032 34
r: 0:31 18
0:29.0 120 2:00.8 198 993 31
r: 0:28 20
0:29.5 121 2:01.9 193 976 30
r: 0:27 23
0:29.8 121 2:03.1 187 966 30
r: 0:27 20
0:27.5 117 1:57.5 216 1047 31
r: 0:30 18
0:28.7 119 2:00.5 200 1003 31
r: 0:30 17
0:27.8 117 1:58.8 209 1035 30
r: 0:29 17
0:29.0 120 2:00.8 198 993 29
r: 0:27 14
0:30.4 123 2:03.5 185 947 30
r: 0:27 14
0:29.8 122 2:02.1 192 966 30
r: 0:28 14
0:28.7 120 1:59.5 205 1003 29
r: 0:29 15
0:29.4 121 2:01.4 195 979 29
r: 0:28 17
0:28.8 120 2:00.0 203 1000 31
r: 0:29 15
0:28.4 118 2:00.3 201 1014 32
r: 0:30 15
0:30.2 122 2:03.7 185 953 30
r: 0:27 16
0:31.1 124 2:05.4 177 926 31
r: 0:28 14
r267

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