Vlada Savcenko

Log

Date Workout Score Ave Comments Action
02/08/26 1:50:00.0 15,050m 3:39.2 View workout
02/07/26 1:42:00.0 14,955m 3:24.6 View workout
02/01/26 1:34:00.0 14,700m 3:11.8 View workout
02/01/26 4:26.8 1,802m 2:28.0 View workout
02/01/26 32:00.0 13,789m 2:19.2

4x 8’

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01/31/26 1:44:00.0 15,500m 3:21.2 View workout
01/29/26 3:00 560m 2:40.7 View workout
01/29/26 5000m 24:10.1 2:25.0 View workout
01/27/26 30:00 12,051m 2:29.3 View workout
01/26/26 5000m 24:24.3 2:26.4 View workout
01/25/26 20000m 47:34.8 2:22.7 View workout
01/25/26 1:16:00.0 10,000m 3:48.0

Sortie en 4-

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01/24/26 1:04:00.0 10,000m 3:12.0

En 4+

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01/23/26 50c 4:33.2 2:31.2 View workout
01/23/26 20:00 4,439m 2:15.1 View workout
01/23/26 10:00 1,900m 2:37.8 View workout
01/23/26 50c 4:33.2 2:31.2 View workout
01/21/26 30:00 13,138m 2:17.0 View workout
01/20/26 2:07 355m 2:58.8 View workout
01/20/26 20:00 4,303m 2:19.4 View workout
01/20/26 10:00.0 1,815m 2:45.2

Warm up pre test

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01/18/26 2:02:42.0 25,000m 2:27.2

Les Culs Gelés en Y4X+

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01/17/26 1:09:29.0 10,350m 3:21.4 View workout
01/14/26 v20:00/r...4 10,735m 2:33.7 View workout
01/14/26 4:59 965m 2:34.9 View workout