Sign Up
13,427,456
Lifetime Meters
1,110,921
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Vlada Savcenko

Log

Date Workout Score Ave Comments Action
12/16/23 v1:00/1:00r...6 5,049m 2:04.7 View workout
12/16/23 5:06 1,015m 2:30.8 View workout
12/15/23 2:30 508m 2:27.6 View workout
12/15/23 20:00.0 8,362m 2:23.5 View workout
12/15/23 32:00.0 7,258m 2:12.2

4x 8’ / 2’ rest
1789m (22/24)
1821m (22/24/22/24)
1846m (22/2/26/24)
1802m (22//24//26)

 View workout
12/12/23 9:56 2,004m 2:28.8 View workout
12/12/23 32:00.0 6,937m 2:18.3

4x 8’ / 30s rest
1708m 2:20.5 20/22/20/22
1727m 2:18.9 20/22/24/20
1742m 2:17.7 20/22/24/22
1760m 2:16.3 22/24/26/2…

 View workout
12/05/23 21:00.0 4,800m 2:11.2

7x 3' on / 1'30 off
Start with 20spm, +2 every interval
643
654
668
680
703
719
732

 View workout
12/05/23 9:55.0 2,000m 2:28.7

Warmup

 View workout
12/03/23 1:56:47.2 50,000m 2:20.1 View workout
12/02/23 15:00.0 5,690m 2:38.1

Easy ride after Condi + wod 😆

View workout
12/02/23 3:56.2 1,000m 1:58.1 View workout
12/02/23 3:56.6 1,000m 1:58.3 View workout
12/02/23 3:40.0 2,000m 1:50.0 View workout
12/01/23 8:00.0 2,000m 2:00.0

2x 1000m
as part of crossfit workout

 View workout
11/30/23 5:20.0 2,880m 1:51.1 View workout
11/30/23 32:36.0 8,000m 2:02.2

Team avec Matthieu

 View workout
11/29/23 v2000m/3:00r...4 5,000m 2:06.9 View workout
11/29/23 v4000m/3:00r...4 10,000m 2:05.5 View workout
11/29/23 2000m 4:44.6 2:22.3 View workout
11/27/23 38:00.0 8,061m 2:21.4

6’ warm up 1200m
4x 8’ / 1’ rest
1700m / 1706m / 1718m / 1737m

 View workout
11/24/23 15:00.0 6,087m 2:27.8

Easy ride after row

View workout
11/24/23 36:00.0 7,637m 2:21.4

10’ warm up (1981m)
3’ stretch
4x 5’ on / 4’ body exo
1087m / 1105m / 1123m / 1137m
6’ coo…

 View workout
11/19/23 47:17.9 10,000m 2:21.8 View workout
11/17/23 v7:00/3:00r...5 9,430m 2:26.3 View workout