Ron Loos

Log

Date Workout Score Ave Comments Action
06/05/23 v/0:27r...2 6,190m 2:25.6

THAMES

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06/04/23 v/2:35r...3 8,540m 2:20.5

ISIS

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05/25/23 v/4:14r...2 6,634m 2:16.0

THAMES

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05/24/23 v/4:05r...2 6,551m 2:17.3

THAMES

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05/23/23 v/3:22r...2 6,497m 2:18.6

THAMES

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05/22/23 v/0:28r...2 6,454m 2:19.5

THAMES

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05/22/23 v/4:07r...2 722m 2:15.7

WITHAM

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05/18/23 v/4:14r...2 6,408m 2:20.6

THAMES

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04/27/23 v/3:38r...3 8,053m 2:29.0

WEAR

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04/24/23 v/4:25r...3 8,479m 2:21.5

TYNE

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04/22/23 v/4:14r...2 6,299m 2:22.9

THAMES

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04/07/23 v/4:25r...2 8,225m 2:25.8

RINGVAART

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04/03/23 v/6:00r...5 10,453m 2:17.7

EEM

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03/29/23 v/6:00r...4 9,052m 2:29.1

AMSTEL

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03/28/23 v/4:25r...7 9,867m 2:25.9

FISH

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03/26/23 v/4:14r...2 12,282m 2:26.5

THAMES

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03/25/23 v/5:34r...4 9,351m 2:24.3

SCHUYLKILL

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03/24/23 v/3:05r...4 6,695m 2:14.4

OHIO

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03/23/23 v/4:24r...3 8,374m 2:23.3

FREMONT

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03/22/23 v/4:10r...5 8,328m 2:24.0

MONTLAKE

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03/21/23 v/14:09r...2 2,354m 2:07.4

BRUGGE

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03/20/23 v/4:24r...10 9,070m 2:28.8

RIDEAU

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03/19/23 v/4:15r...5 8,406m 2:22.7

HOOCH

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03/18/23 v/4:18r...2 7,991m 2:30.1

TRENT

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03/16/23 v/4:17r...4 9,355m 2:24.3

YARRA

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