Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/22 | 2x12:00/5:00r | 5,768m | 2:04.8 | RowErg | View workout | |
| 08/17/22 | 2:54 | 644m | 2:15.2 | RowErg | View workout | |
| 08/16/22 | 3x10:00/2:00r | 6,901m | 2:10.4 | RowErg | View workout | |
| 08/05/22 | 4x12:00/3:00r | 11,026m | 2:10.6 | RowErg | View workout | |
| 08/04/22 | 3x20:00/0:45r | 12,582m | 2:23.0 | RowErg | View workout | |
| 08/03/22 | 5:07 | 904m | 2:49.8 | RowErg | View workout | |
| 08/03/22 | 3x10:00/2:00r | 7,149m | 2:05.8 | RowErg | View workout | |
| 08/03/22 | 5:03 | 957m | 2:38.7 | RowErg | View workout | |
| 08/02/22 | 1x20:00/2:00r | 4,520m | 2:12.7 | RowErg | View workout | |
| 08/01/22 | 2:19 | 378m | 3:04.3 | RowErg | View workout | |
| 08/01/22 | 45:00 | 10,101m | 2:13.6 | RowErg | View workout | |
| 07/29/22 | 1:44 | 305m | 2:51.1 | RowErg | View workout | |
| 07/29/22 | 2x20:00/1:30r | 9,027m | 2:12.9 | RowErg | View workout | |
| 07/26/22 | 4:04 | 644m | 3:09.9 | RowErg | View workout | |
| 07/26/22 | 30:00 | 6,473m | 2:19.0 | RowErg | View workout | |
| 07/18/22 | 3:53 | 771m | 2:31.1 | Slides | View workout | |
| 07/13/22 | 5x500m/3:00r | 9:14.3 | 1:50.8 | RowErg | View workout | |
| 07/07/22 | 4x10:00/1:00r | 8,664m | 2:18.5 | Slides | View workout | |
| 07/06/22 | 1x500m/3:00r | 1:45.7 | 1:45.7 | Slides | View workout | |
| 07/06/22 | 19:45 | 4,176m | 2:21.9 | Slides | View workout | |
| 07/05/22 | 4x10:00/1:00r | 9,095m | 2:11.9 | Slides | View workout | |
| 07/04/22 | 1x10:00/1:00r | 2,187m | 2:17.1 | Slides | View workout | |
| 07/04/22 | 6:23 | 1,220m | 2:37.1 | Slides | View workout | |
| 06/30/22 | 4x10:00/1:00r | 8,739m | 2:17.3 | Slides | View workout | |
| 06/29/22 | 1:46 | 264m | 3:21.1 | Slides | View workout |