Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/23 | 3:38 | 389m | 4:41.1 | RowErg | View workout | |
| 09/25/23 | v4:00/r...16 | 9,751m | 2:03.0 | RowErg | View workout | |
| 09/25/23 | 2:27 | 380m | 3:14.4 | RowErg | View workout | |
| 09/23/23 | v1000m/4:50r...6 | 6,000m | 1:52.5 | RowErg | View workout | |
| 09/23/23 | 7:01 | 1,198m | 2:55.7 | RowErg | View workout | |
| 09/23/23 | 10:04 | 829m | 6:04.7 | RowErg | View workout | |
| 09/22/23 | v500m/3:00r...9 | 4,500m | 1:52.3 | RowErg | View workout | |
| 09/21/23 | v5:00/2:55r...19 | 9,430m | 2:08.8 | RowErg | View workout | |
| 09/20/23 | 12x3:00/0:45r | 8,508m | 2:06.9 | RowErg | View workout | |
| 09/19/23 | v1:00/1:02r...18 | 4,754m | 1:53.5 | RowErg | View workout | |
| 09/19/23 | 8:50 | 1,316m | 3:21.4 | RowErg | View workout | |
| 09/18/23 | v4:00/r...16 | 9,589m | 2:05.1 | RowErg | View workout | |
| 09/16/23 | v2:00/r...24 | 8,706m | 2:04.0 | RowErg | View workout | |
| 09/14/23 | v500m/3:00r...9 | 4,500m | 1:53.1 | RowErg | View workout | |
| 09/14/23 | 8:18 | 1,362m | 3:03.1 | RowErg | View workout | |
| 09/13/23 | v6:00/2:04r...8 | 11,245m | 2:08.0 | RowErg | View workout | |
| 09/12/23 | v1000m/4:03r...5 | 5,000m | 1:54.2 | RowErg | View workout | |
| 09/12/23 | v177m/r...1 | 177m | 2:07.4 | RowErg | View workout | |
| 09/12/23 | 13:39 | 2,032m | 3:21.6 | RowErg | View workout | |
| 09/11/23 | v4:00/r...12 | 7,305m | 2:03.2 | RowErg | View workout | |
| 09/08/23 | v0:30/r...48 | 5,097m | 1:57.7 | RowErg | View workout | |
| 09/08/23 | 6:04 | 1,013m | 2:59.7 | RowErg | View workout | |
| 09/07/23 | v1500m/4:34r...4 | 6,000m | 1:56.9 | RowErg | View workout | |
| 09/06/23 | 10x3:00/0:45r | 6,399m | 2:20.6 | RowErg | View workout | |
| 09/06/23 | 6:51 | 737m | 4:38.9 | RowErg | View workout |