Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/23 | 4x500m/r | 8:51.9 | 2:12.9 | RowErg | View workout | |
| 07/19/23 | 10x500m/r | 21:37.6 | 2:09.7 | RowErg | View workout | |
| 07/16/23 | 790m | 4:04.2 | 2:34.5 | RowErg | View workout | |
| 07/16/23 | v0:20/0:10r...8 | 787m | 1:41.6 | RowErg | View workout | |
| 07/16/23 | 0:09 | 39m | 2:00.5 | RowErg | View workout | |
| 07/16/23 | 10:00 | 2,217m | 2:15.3 | RowErg | View workout | |
| 07/13/23 | 805m | 3:54.9 | 2:25.9 | RowErg | View workout | |
| 07/13/23 | v0:30/2:00r...5 | 768m | 1:37.6 | RowErg | View workout | |
| 07/13/23 | 0:20 | 91m | 1:51.5 | RowErg | View workout | |
| 07/13/23 | v3:00/0:40r...5 | 3,524m | 2:07.6 | RowErg | View workout | |
| 07/13/23 | 1:11 | 272m | 2:11.0 | RowErg | View workout | |
| 07/09/23 | 10x1:00/1:30r | 2,857m | 1:45.0 | RowErg | View workout | |
| 07/09/23 | 3x500m/r | 6:32.4 | 2:10.8 | RowErg | View workout | |
| 07/09/23 | 4:24.7 | 890m | 2:28.7 | RowErg | View workout | |
| 07/05/23 | 4x1000m/5:00r | 15:13.1 | 1:54.1 | RowErg | View workout | |
| 07/05/23 | 4:17.6 | 1,000m | 2:08.8 | RowErg | View workout | |
| 07/02/23 | 4x500m/3:30r | 7:16.8 | 1:49.2 | RowErg | View workout | |
| 07/02/23 | 4x500m/2:30r | 7:16.8 | 1:49.2 | RowErg | View workout | |
| 07/02/23 | 3x500m/r | 6:36.5 | 2:12.1 | RowErg | View workout | |
| 06/27/23 | 5000m | 20:50.3 | 2:05.0 | RowErg | View workout | |
| 06/17/23 | 1618m | 7:42.0 | 2:22.7 | RowErg | View workout | |
| 06/17/23 | 1500m | 6:37.9 | 2:12.6 | RowErg | View workout | |
| 06/17/23 | 14:00.0 | 3,882m | 1:48.1 | RowErg | View workout | |
| 06/13/23 | 14x500m/r | 32:02.4 | 2:17.3 | RowErg | View workout | |
| 06/07/23 | 4x500m/r | 9:32.1 | 2:23.0 | RowErg | View workout |