todd waight

Log

Date Workout Score Ave Comments Action
11/23/20 4x1500m/7:00r 28:15.7 2:21.3 View workout
11/21/20 500m 2:31.2 2:31.2 View workout
11/21/20 500m 2:49.9 2:49.9 View workout
11/21/20 500m 2:34.2 2:34.2 View workout
11/20/20 v2000m/3:00r...3 3,500m 2:21.3

Ran 1.25 before

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11/17/20 800m 3:47.3 2:22.0 View workout
11/17/20 1600m 8:33.4 2:40.4 View workout
11/17/20 3200m 16:29.6 2:34.6

Ran 1.25 before

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11/16/20 500m 2:52.0 2:52.0 View workout
11/16/20 500m 2:36.5 2:36.5 View workout
11/16/20 1000m 4:27.1 2:13.5 View workout
11/16/20 1000m 4:47.2 2:23.6 View workout
11/16/20 1000m 4:45.1 2:22.5 View workout
11/16/20 1000m 4:53.0 2:26.5 View workout
11/16/20 4:52.1 1,000m 2:26.0 View workout
11/12/20 500m 3:00.5 3:00.5

Warm down

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11/12/20 31:00 5,660m 2:44.3

Alternating styles

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11/11/20 1200m 5:58.4 2:29.3

Warm down

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11/11/20 5x500m/5:00r 12:06.5 2:25.3

Weights

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11/09/20 500m 2:50.1 2:50.1

Warm down

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11/09/20 5x1000m/6:00r 21:45.4 2:10.5 View workout
11/05/20 1600m 7:35.1 2:22.2 View workout
11/05/20 800m 3:30.9 2:11.8 View workout
11/05/20 3200m 15:27.5 2:24.9 View workout
11/02/20 500m 2:48.5 2:48.5 View workout