Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 2x400m/2:00r | 3:20.4 | 2:05.2 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...4 | 6,000m | 2:11.9 | RowErg | View workout | |
| 01/23/23 | 2x400m/1:00r | 3:19.7 | 2:04.8 | RowErg | View workout | |
| 01/23/23 | 3x400m/2:00r | 4:51.3 | 2:01.3 | RowErg | View workout | |
| 01/23/23 | 3x500m/2:00r | 6:08.0 | 2:02.6 | RowErg | View workout | |
| 01/23/23 | 2x500m/2:00r | 4:05.4 | 2:02.7 | RowErg | View workout | |
| 01/23/23 | v500m/1:00r...6 | 3,000m | 2:00.5 | RowErg | View workout | |
| 01/22/23 | 4x300m/2:00r | 5:17.6 | 2:12.3 | RowErg | View workout | |
| 01/22/23 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 01/22/23 | 2x300m/2:00r | 2:30.0 | 2:05.0 | RowErg | View workout | |
| 01/22/23 | 2x300m/2:00r | 2:27.8 | 2:03.1 | RowErg | View workout | |
| 01/22/23 | v2:00/2:00r...5 | 3,452m | 2:01.6 | RowErg | View workout | |
| 01/21/23 | 4x300m/2:00r | 5:11.2 | 2:09.6 | RowErg | View workout | |
| 01/21/23 | 300m | 1:17.6 | 2:09.3 | RowErg | View workout | |
| 01/21/23 | 3x300m/2:00r | 3:51.8 | 2:08.7 | RowErg | View workout | |
| 01/21/23 | 3x300m/2:00r | 3:40.7 | 2:02.6 | RowErg | View workout | |
| 01/21/23 | 3x300m/2:00r | 3:34.0 | 1:58.8 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 2:00.9 | RowErg | View workout | |
| 01/20/23 | 26c | 1:43.6 | 2:07.5 | RowErg | View workout | |
| 01/20/23 | 3x300m/2:00r | 3:49.6 | 2:07.5 | RowErg | View workout | |
| 01/20/23 | 3x300m/2:00r | 3:43.3 | 2:04.0 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...10 | 5,684m | 2:11.9 | RowErg | View workout | |
| 01/19/23 | 5:35 | 1,268m | 2:12.3 | RowErg | View workout | |
| 01/19/23 | 2x550m/1:30r | 4:40.0 | 2:07.2 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 2:08.6 | RowErg | View workout |