Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 6x500m/2:30r | 14:05.8 | 2:20.9 | RowErg | View workout | |
| 01/29/23 | 2x300m/2:00r | 2:33.1 | 2:07.5 | RowErg | View workout | |
| 01/29/23 | 2x300m/2:00r | 2:30.9 | 2:05.7 | RowErg | View workout | |
| 01/29/23 | 3x300m/2:00r | 3:45.3 | 2:05.1 | RowErg | View workout | |
| 01/29/23 | 6x250m/1:00r | 5:55.0 | 1:58.3 | RowErg | View workout | |
| 01/29/23 | v250m/0:45r...12 | 3,000m | 2:03.3 | RowErg | View workout | |
| 01/28/23 | 2x300m/2:00r | 2:35.5 | 2:09.5 | RowErg | View workout | |
| 01/28/23 | 5x300m/2:00r | 6:08.9 | 2:02.9 | RowErg | View workout | |
| 01/28/23 | 1x300m/2:00r | 1:16.4 | 2:07.3 | RowErg | View workout | |
| 01/28/23 | 3x300m/2:00r | 3:39.2 | 2:01.7 | RowErg | View workout | |
| 01/28/23 | 1x3:00/2:00r | 705m | 2:07.6 | RowErg | View workout | |
| 01/28/23 | v3:00/1:00r...6 | 4,371m | 2:03.5 | RowErg | View workout | |
| 01/28/23 | v3:00/1:00r...2 | 1,515m | 1:58.8 | RowErg | View workout | |
| 01/27/23 | 3x300m/2:00r | 3:36.6 | 2:00.3 | RowErg | View workout | |
| 01/27/23 | 2:08 | 515m | 2:04.8 | RowErg | View workout | |
| 01/27/23 | 2x300m/2:00r | 2:17.0 | 1:54.1 | RowErg | View workout | |
| 01/27/23 | v2000m/3:00r...3 | 3,500m | 2:01.7 | RowErg | View workout | |
| 01/25/23 | 3x300m/2:00r | 3:32.5 | 1:58.0 | RowErg | View workout | |
| 01/25/23 | 2x300m/2:00r | 2:24.8 | 2:00.6 | RowErg | View workout | |
| 01/25/23 | 3x400m/2:00r | 4:50.9 | 2:01.2 | RowErg | View workout | |
| 01/25/23 | 2x400m/2:00r | 3:09.4 | 1:58.3 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...4 | 3,037m | 2:06.3 | RowErg | View workout | |
| 01/24/23 | 2x200m/2:00r | 1:39.3 | 2:04.1 | RowErg | View workout | |
| 01/24/23 | 2x300m/2:00r | 2:26.2 | 2:01.8 | RowErg | View workout | |
| 01/24/23 | 2x400m/2:00r | 3:28.5 | 2:10.3 | RowErg | View workout |