Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/23 | 2x15c/1:00r | 1:35.3 | 1:54.5 | RowErg | View workout | |
| 12/09/23 | 3x11c/1:00r | 2:00.8 | 2:02.0 | RowErg | View workout | |
| 12/09/23 | 2x300m/2:30r | 2:27.0 | 2:02.5 | RowErg | View workout | |
| 12/09/23 | v4:00/1:00r...1 | 964m | 2:04.4 | RowErg | View workout | |
| 12/09/23 | v4:00/1:00r...2 | 1,862m | 2:08.8 | RowErg | View workout | |
| 12/09/23 | v4:00/1:00r...5 | 4,798m | 2:05.0 | RowErg | View workout | |
| 12/07/23 | 1x300m/2:30r | 1:17.5 | 2:09.1 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...3 | 750m | 2:10.2 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 2:06.5 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 2:04.4 | RowErg | View workout | |
| 12/06/23 | 1x300m/2:30r | 1:19.7 | 2:12.8 | RowErg | View workout | |
| 12/06/23 | 2x300m/2:30r | 2:30.2 | 2:05.1 | RowErg | View workout | |
| 12/06/23 | 1x300m/2:30r | 1:14.2 | 2:03.6 | RowErg | View workout | |
| 12/06/23 | 2x500m/3:00r | 4:16.8 | 2:08.4 | RowErg | View workout | |
| 12/06/23 | 1x500m/3:00r | 2:07.1 | 2:07.1 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 4,702m | 2:07.6 | RowErg | View workout | |
| 12/04/23 | 17c | 1:14.2 | 2:13.4 | RowErg | View workout | |
| 12/04/23 | 2x500m/3:00r | 4:16.4 | 2:08.2 | RowErg | View workout | |
| 12/04/23 | v8:00/3:00r...3 | 3,974m | 2:15.8 | RowErg | View workout | |
| 12/04/23 | v8:00/3:00r...4 | 4,813m | 2:04.6 | RowErg | View workout | |
| 12/03/23 | v50c/2:00r...5 | 2,308m | 2:04.5 | RowErg | View workout | |
| 12/03/23 | 2x500m/3:00r | 4:03.9 | 2:01.9 | RowErg | View workout | |
| 12/03/23 | v50c/2:00r...5 | 2,275m | 2:02.6 | RowErg | View workout | |
| 11/30/23 | 1x500m/3:00r | 2:05.4 | 2:05.4 | RowErg | View workout | |
| 11/30/23 | 2x500m/3:00r | 4:04.4 | 2:02.2 | RowErg | View workout |