Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/23 | v750m/2:00r...4 | 3,000m | 2:08.9 | RowErg | View workout | |
| 12/19/23 | v750m/2:00r...5 | 3,750m | 2:03.5 | RowErg | View workout | |
| 12/18/23 | 1x500m/2:30r | 2:11.0 | 2:11.0 | RowErg | View workout | |
| 12/18/23 | 2x500m/2:30r | 4:41.6 | 2:20.8 | RowErg | View workout | |
| 12/18/23 | 2x500m/2:30r | 4:22.0 | 2:11.0 | RowErg | View workout | |
| 12/18/23 | 6:53 | 1,510m | 2:16.9 | RowErg | View workout | |
| 12/18/23 | v1500m/2:00r...4 | 6,000m | 2:09.2 | RowErg | View workout | |
| 12/17/23 | v1:00/2:00r...9 | 5,969m | 2:05.6 | RowErg | View workout | |
| 12/17/23 | v1:00/2:00r...3 | 1,494m | 2:00.4 | RowErg | View workout | |
| 12/15/23 | 15c | 1:01.6 | 2:09.4 | RowErg | View workout | |
| 12/15/23 | 2x300m/2:30r | 2:32.4 | 2:07.0 | RowErg | View workout | |
| 12/15/23 | 2x300m/2:30r | 2:35.0 | 2:09.1 | RowErg | View workout | |
| 12/15/23 | 3x300m/2:30r | 3:51.6 | 2:08.6 | RowErg | View workout | |
| 12/15/23 | 2x300m/2:30r | 2:29.0 | 2:04.1 | RowErg | View workout | |
| 12/15/23 | v0:20/0:10r...24 | 2,035m | 1:57.9 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...2 | 969m | 2:03.8 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...2 | 955m | 2:05.6 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 4,023m | 1:59.3 | RowErg | View workout | |
| 12/10/23 | 2x300m/2:30r | 2:35.3 | 2:09.4 | RowErg | View workout | |
| 12/10/23 | 1x750m/3:00r | 3:14.3 | 2:09.5 | RowErg | View workout | |
| 12/10/23 | 1x300m/2:30r | 1:21.8 | 2:16.3 | RowErg | View workout | |
| 12/10/23 | 2x750m/3:00r | 6:35.5 | 2:11.8 | RowErg | View workout | |
| 12/10/23 | 20c | 1:13.5 | 2:02.5 | RowErg | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 2:05.6 | RowErg | View workout | |
| 12/09/23 | 1x15c/1:00r | 0:55.6 | 2:02.4 | RowErg | View workout |