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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
09/18/20 5000m 19:58.6 1:59.8 View workout
09/17/20 5000m 20:00.7 2:00.0 View workout
09/17/20 5000m 19:58.5 1:59.8 View workout
09/16/20 40:00 8,569m 2:20.0 View workout
09/15/20 40:00 8,728m 2:17.4 View workout
09/14/20 30:00 6,617m 2:16.0 View workout
09/12/20 21097m 1:38:15.6 2:19.7 View workout
09/06/20 6:05 1,200m 2:32.4 View workout
09/04/20 v3000m/5:00r...3 7,500m 1:55.7 View workout
09/04/20 2000m 9:20.7 2:20.1 View workout
09/03/20 3x15:00/1:30r 9,541m 2:21.4 View workout
09/02/20 4x1000m/5:00r 14:44.2 1:50.5 View workout
09/02/20 2000m 9:21.7 2:20.4 View workout
08/31/20 12000m 49:25.7 2:03.5 View workout
08/30/20 2000m 9:45.6 2:26.4 View workout
08/30/20 5000m 19:18.2 1:55.8 View workout
08/30/20 2000m 9:19.3 2:19.8 View workout
08/29/20 16000m 1:17:55.5 2:26.1 View workout
08/28/20 3x2000m/5:00r 23:17.8 1:56.4 View workout
08/28/20 1x2000m/r 7:46.8 1:56.7 View workout
08/28/20 1250m 5:49.2 2:19.6 View workout
08/27/20 50:00 10,556m 2:22.0 View workout
08/26/20 v250m/1:30r...7 4,000m 1:46.4 View workout
08/26/20 2000m 8:49.3 2:12.3 View workout
08/26/20 0:12 31m 3:18.3 View workout