Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 5:09 | 588m | 4:23.2 | RowErg | View workout | |
| 01/16/23 | 5:05 | 514m | 4:56.8 | RowErg | View workout | |
| 01/16/23 | 7x2:00/2:00r | 3,083m | 2:16.2 | RowErg | View workout | |
| 01/16/23 | 39:42 | 16,739m | 2:22.3 | BikeErg | View workout | |
| 01/14/23 | 1:15 | 330m | 3:49.3 | BikeErg | View workout | |
| 01/14/23 | 8x2:00/2:00r | 7,344m | 2:10.7 | BikeErg | View workout | |
| 01/14/23 | 3x2250m/5:00r | 32:16.5 | 2:23.4 | RowErg | View workout | |
| 01/14/23 | 4:59 | 524m | 4:45.6 | RowErg | View workout | |
| 01/12/23 | 5:10 | 1,420m | 3:38.3 | BikeErg | View workout | |
| 01/12/23 | v8:00/3:00r...4 | 4,242m | 2:21.4 | RowErg | View workout | |
| 01/12/23 | 8x500m/2:00r | 17:10.7 | 2:08.8 | RowErg | View workout | |
| 01/12/23 | 9:58 | 1,367m | 3:38.9 | RowErg | View workout | |
| 01/11/23 | 1:59 | 188m | 5:17.8 | RowErg | View workout | |
| 01/10/23 | 3x8:00/2:00r | 8,681m | 2:45.8 | BikeErg | View workout | |
| 01/10/23 | 4x11:00/4:00r | 7,882m | 2:47.4 | RowErg | View workout | |
| 01/10/23 | 5:23 | 556m | 4:50.5 | RowErg | View workout | |
| 01/08/23 | 10x9:00/3:00r | 33,787m | 2:39.8 | BikeErg | View workout | |
| 01/06/23 | 2:54 | 217m | 6:41.6 | RowErg | View workout | |
| 01/06/23 | 1:25 | 276m | 5:07.9 | BikeErg | View workout | |
| 01/06/23 | 7x1500m/2:00r | 26:10.1 | 2:29.5 | BikeErg | View workout | |
| 01/06/23 | 2x30:00/5:00r | 11,854m | 2:31.8 | RowErg | View workout | |
| 01/06/23 | 6:16 | 781m | 4:01.0 | RowErg | View workout | |
| 01/03/23 | 2x4000m/3:00r | 18:51.6 | 2:21.4 | BikeErg | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 4,188m | 2:23.2 | RowErg | View workout | |
| 01/03/23 | 5:08 | 488m | 5:15.7 | RowErg | View workout |