Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/23 | 10x1:00/1:00r | 4,649m | 2:09.0 | BikeErg | View workout | |
| 02/19/23 | 5x1000m/2:00r | 23:25.5 | 2:20.5 | RowErg | View workout | |
| 02/19/23 | 8:40 | 1,096m | 3:57.6 | RowErg | View workout | |
| 02/17/23 | 10x8:00/1:00r | 14,413m | 2:46.5 | RowErg | View workout | |
| 02/17/23 | 5:45 | 606m | 4:45.0 | RowErg | View workout | |
| 02/16/23 | v8:00/3:00r...4 | 3,894m | 2:34.0 | RowErg | View workout | |
| 02/14/23 | v1000m/r...1 | 1,000m | 3:42.3 | RowErg | View workout | |
| 02/14/23 | v1000m/r...1 | 1,000m | 3:42.3 | RowErg | View workout | |
| 02/13/23 | 15:09 | 4,920m | 3:04.8 | BikeErg | View workout | |
| 02/13/23 | 30:00 | 9,022m | 3:19.5 | BikeErg | View workout | |
| 02/11/23 | 10x1:00/2:00r | 2,203m | 2:16.1 | RowErg | View workout | |
| 02/11/23 | 15x1:00/1:00r | 6,838m | 2:11.6 | BikeErg | View workout | |
| 02/11/23 | 0:12 | 53m | 3:52.0 | BikeErg | View workout | |
| 02/11/23 | 4x7:00/3:00r | 5,826m | 2:24.1 | RowErg | View workout | |
| 02/09/23 | 1:01:07 | 11,358m | 2:41.4 | RowErg | View workout | |
| 02/09/23 | 4:20 | 673m | 3:13.6 | RowErg | View workout | |
| 02/09/23 | 2:28 | 245m | 5:02.8 | RowErg | View workout | |
| 02/08/23 | 6:50 | 1,018m | 3:21.5 | RowErg | View workout | |
| 02/07/23 | 5x11:00/1:00r | 10,062m | 2:43.9 | RowErg | View workout | |
| 02/07/23 | 1:18 | 230m | 2:51.0 | RowErg | View workout | |
| 02/07/23 | 3:56 | 381m | 5:10.8 | RowErg | View workout | |
| 02/05/23 | 7x2:00/2:00r | 2,704m | 2:35.3 | RowErg | View workout | |
| 02/05/23 | 13:51 | 6,064m | 2:17.1 | BikeErg | View workout | |
| 02/03/23 | 6:20 | 1,017m | 3:07.1 | RowErg | View workout | |
| 02/03/23 | 10x1:00/1:00r | 2,326m | 2:08.9 | RowErg | View workout |