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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
05/29/23 3x20:00/3:00r 12,328m 2:26.0 View workout
05/29/23 5:18 855m 3:05.9 View workout
05/22/23 21:42 5,601m 3:52.4 View workout
05/21/23 5x250m/1:00r 5:34.9 2:13.9 View workout
05/21/23 4x500m/2:00r 9:04.8 2:16.2 View workout
05/21/23 3x8:00/2:30r 5,047m 2:22.6 View workout
05/21/23 6:10 866m 3:34.0 View workout
05/21/23 10:12 1,299m 3:55.6 View workout
05/17/23 5:07 1,477m 3:27.9 View workout
05/17/23 10x1:00/1:00r 4,484m 2:13.8 View workout
05/17/23 0:34 165m 3:26.6 View workout
05/17/23 2x10:00/3:00r 4,247m 2:21.2 View workout
05/17/23 1:41 328m 2:35.1 View workout
05/17/23 5:56 969m 3:03.6 View workout
05/16/23 2:53 312m 4:38.3 View workout
05/16/23 2x20:00/5:00r 8,446m 2:22.0 View workout
05/16/23 1:31 302m 2:30.6 View workout
05/16/23 8:16 1,230m 3:21.7 View workout
05/14/23 6x2:00/2:00r 2,281m 2:37.8 View workout
05/13/23 6:28 850m 3:48.2 View workout
05/12/23 40:00 8,322m 2:24.1 View workout
05/12/23 7:34 1,026m 3:41.5 View workout
05/10/23 5:22 1,456m 3:41.3 View workout
05/10/23 10x1:00/1:00r 4,591m 2:10.6 View workout
05/10/23 0:39 77m 8:30.3 View workout