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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

George Yachán

Log

Date Workout Score Ave Comments Action
08/06/22 6x500m/1:00r 12:27.1 2:04.5 View workout
08/06/22 2000m 10:38.0 2:39.5 View workout
08/05/22 6x500m/1:00r 12:21.2 2:03.5 View workout
08/05/22 2000m 10:22.2 2:35.5 View workout
08/04/22 500m 2:28.5 2:28.5 View workout
08/04/22 5x500m/1:00r 10:20.0 2:04.0 View workout
08/04/22 2000m 10:39.3 2:39.8 View workout
08/03/22 500m 2:23.0 2:23.0 View workout
08/03/22 5x500m/1:00r 10:27.5 2:05.5 View workout
08/03/22 2000m 12:52.5 3:13.1 View workout
08/02/22 500m 1:52.9 1:52.9 View workout
08/02/22 2000m 11:34.8 2:53.7 View workout
08/01/22 2:33 501m 2:32.9 View workout
08/01/22 5x500m/1:00r 10:25.8 2:05.1 View workout
08/01/22 2000m 11:13.5 2:48.3 View workout
07/31/22 5x500m/1:00r 10:23.6 2:04.7 View workout
07/31/22 6:15 1,028m 3:02.7 View workout
07/30/22 11:34 2,006m 2:53.1 View workout
07/29/22 5:53 1,002m 2:56.1 View workout
07/28/22 2000m 9:42.1 2:25.5 View workout
07/27/22 4x500m/1:00r 8:08.3 2:02.0 View workout
07/26/22 4x500m/1:00r 8:15.5 2:03.8 View workout
07/26/22 2000m 11:07.5 2:46.8 View workout
07/26/22 0:48 38m 10:32.8 View workout
07/25/22 2000m 8:41.2 2:10.3 View workout