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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Sean Hollick

Log

Date Workout Score Ave Comments Action
11/06/17 6x1:00/1:45r 1,742m 1:43.3 View workout
11/06/17 6x1:00/1:45r 1,564m 1:55.0 View workout
11/05/17 6:41 1,405m 2:22.8 View workout
11/05/17 2000m 10:01.9 2:30.4 View workout
11/04/17 6:35 1,599m 2:03.7 View workout
11/04/17 6x666m/1:00r 15:23.8 1:55.5 View workout
11/04/17 3:13 662m 2:25.9 View workout
11/02/17 500m 1:49.9 1:49.9 View workout
11/02/17 500m 1:58.5 1:58.5 View workout
11/02/17 500m 2:03.1 2:03.1 View workout
11/02/17 2000m 10:53.7 2:43.4 View workout
11/01/17 500m 2:09.4 2:09.4 View workout
11/01/17 1x500m/1:00r 2:11.5 2:11.5 View workout
10/31/17 1:03 252m 2:05.7 View workout
10/31/17 1:25 347m 2:03.7 View workout
10/31/17 1:45 433m 2:02.0 View workout
10/30/17 1:39.5 500m 1:39.5

Rowed at Invictus Athletes Camp

 View workout
10/27/17 500m 1:40.3 1:40.3 View workout
10/27/17 38:12 8,289m 2:18.2 View workout
10/27/17 1x500m/1:00r 2:05.7 2:05.7 View workout
10/26/17 100m 0:19.5 1:37.5 View workout
10/26/17 1:00 286m 1:44.8 View workout
10/26/17 1:00 272m 1:50.2 View workout
10/26/17 3000m 12:29.3 2:04.8 View workout
10/26/17 2000m 7:44.7 1:56.1 View workout