Paul Read

Log

Date Workout Score Ave Comments Action
02/07/21 3x20:00/2:00r 28,656m 2:05.6 View workout
02/06/21 2x8:00/9:55r 8,610m 1:51.4

FTP test

View workout
02/06/21 10:00 5,081m 1:58.0 View workout
02/04/21 3x20:00/2:00r 29,802m 2:00.7 View workout
02/02/21 10:00 4,575m 2:11.1 View workout
01/31/21 3x20:00/2:00r 28,875m 2:04.6 View workout
01/30/21 3x20:00/2:00r 30,192m 1:59.2 View workout
01/28/21 3x20:00/2:00r 29,819m 2:00.7 View workout
01/26/21 4x20:00/2:00r 38,007m 2:06.2 View workout
01/24/21 4x20:00/2:00r 39,077m 2:02.8 View workout
01/22/21 2x30:00/3:00r 28,037m 2:08.4 View workout
01/20/21 2x30:00/3:00r 29,461m 2:02.1 View workout
01/19/21 2x30:00/3:00r 29,093m 2:03.7 View workout
01/17/21 3x30:00/3:00r 40,247m 2:14.1 View workout
01/16/21 2x45:00/3:00r 41,314m 2:10.7 View workout
11/30/20 4x12:00/2:00r 11,028m 2:10.5 View workout
11/27/20 6x10:00/1:00r 13,162m 2:16.7 View workout
11/25/20 6x10:00/1:00r 13,651m 2:11.8 View workout
11/24/20 6x10:00/1:00r 13,636m 2:12.0 View workout
11/22/20 6x10:00/1:00r 13,647m 2:11.8 View workout
11/14/20 3x20:00/2:00r 13,406m 2:14.2 View workout
11/12/20 3x20:00/2:00r 13,336m 2:14.9 View workout
11/09/20 3x20:00/2:00r 13,147m 2:16.9 View workout
11/03/20 1:20 356m 1:53.4 View workout
11/03/20 10:05 2,554m 1:58.4 View workout