Paul Read 6x10:00/1:00r row
13,647
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,705 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 131 |
November 22, 2020 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,647 | 2:11.8 | 153 | 822 | 19 | |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 822 | 20 | |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 19 | |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 20 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 20 | |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 822 | 19 | |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 828 | 19 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.